- Joined
- Sep 4, 2022
- Messages
- 725
Wow, 56 lbs! (for us North Americans)
Yup, healthy food, a modicum of exercise, appropriate sleep, intellectual stimulation and socialization with others (even remotely, as on forums like this), are all great ways to improve quality of life.
Keep at it!
Yup, healthy food, a modicum of exercise, appropriate sleep, intellectual stimulation and socialization with others (even remotely, as on forums like this), are all great ways to improve quality of life.
Keep at it!
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