Good Morning to you all,
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I´m sorry, I just come to drop a few lines, lately I´m having to put aside modelling & most of the other stuff.
´
Well, Noname, I believe that “our†Spaniard supper concept is some different to yours, in Spain most of the people takes supper @ 22 hours or so, but I take mine between 2030 hours â€" 2100 hours, and I always have a very light supper (small quantities).
´
It usually consists in one or two wineglasses of red wine, some tiny slices of cured cheese, some (small quantity) cured ham (the Spaniard version of the Italian prosciutto), two or three half-inch slices of toasted French-style bread (I add some olive oil), and some lettuce / tomatoe. Maybe I have also some yoghourt & a kiwi, or an apple, or some fresh cut pineapple.
´
Some days I just eat the yoghourt and the kiwi, or a glass of milk and fruit.
´
An old man told me one time:
• Have your breakfast like a King,
• Have your lunch as a Prince,
• And have your supper as a Beggar
´
I more or less do 5 eatings a day, and I strongly try to keep closely to what some call “Mediterranean Dietâ€.
´
I hope to be able to rejoin the forum more or less in the same way that before now, but I don´t know when it will be…
´
Salud!
RG
´
I´m sorry, I just come to drop a few lines, lately I´m having to put aside modelling & most of the other stuff.
´
Well, Noname, I believe that “our†Spaniard supper concept is some different to yours, in Spain most of the people takes supper @ 22 hours or so, but I take mine between 2030 hours â€" 2100 hours, and I always have a very light supper (small quantities).
´
It usually consists in one or two wineglasses of red wine, some tiny slices of cured cheese, some (small quantity) cured ham (the Spaniard version of the Italian prosciutto), two or three half-inch slices of toasted French-style bread (I add some olive oil), and some lettuce / tomatoe. Maybe I have also some yoghourt & a kiwi, or an apple, or some fresh cut pineapple.
´
Some days I just eat the yoghourt and the kiwi, or a glass of milk and fruit.
´
An old man told me one time:
• Have your breakfast like a King,
• Have your lunch as a Prince,
• And have your supper as a Beggar
´
I more or less do 5 eatings a day, and I strongly try to keep closely to what some call “Mediterranean Dietâ€.
´
I hope to be able to rejoin the forum more or less in the same way that before now, but I don´t know when it will be…
´
Salud!
RG